Simple Methods To Draw Whenever Your Arms Are Trembling

Published: 17th May 2010
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It appears to be a quite common issue - both among expert and younger artists: trembling hands. My personal perception: maybe 50 % of us all have encountered issues with their arm trembling too much for drawing more than once.

Therefore i did this number of tricks and tips on how to defeat your shaking hands or even ways to get used to it, if it cannot be stopped.

But I have to state this first: if you have shaking hands on a regular basis and have not done so already: go and see your doctor!

Usually shaking hands are almost nothing somewhat more rest and cutting down on coffee can not fix (later on more on that). Nonetheless shaking hands can also be the symptom of a number of serious health issues that need qualified cure.

Having said that, let's look at several natural remedies for trembling hands. Of course it's always a great idea to live healthier.

So first reduce your coffee usage. Plus do the same for drinks containing caffeine for example cola.

Next always make sure you get sufficient rest. Determined by your actual physical constitution 8 hours daily undoubtedly are a excellent guideline. Also a brief nap right after lunch time can work wonders, too!

I'm sure you do not drink very much alcoholic beverages as this may worsen your trembling, as well. Just for the sake of completeness: drink alcohol only occasionally and moderately.

Possibly that is a somewhat unexpected discovery for you: trembling hands can be the result of a excessive sugar intake (often in conjunction with too much caffeine). Consequently replace the sugars with more healthy food such as vegetables and fruits.

After that it will help you if you get much more active. This could be frequent workout routines or joining the local sports club as well as getting extended walks.

Also a reduced level of Magnesium could cause muscle tightness resulting in shaking hands. A tell tale sign is when you get hic-ups or cramps. Therefore make sure to eat a good amount of veggies as well as salad each day to ensure you have more magnesium.

After that if you're under medication this can be a factor, as well. In this instance - once again: consult your physician. He may offer an strategy how to fine-tune your medication to get rid of the trembling.

But what if you can not reduce the trembling sufficiently in order to draw without difficulties?

Then you can certainly implement the following tricks to draw in spite of trembling hands:

To start with you can find in any well equipped art supply store what are known as drawing 'brigdes' - these are typically compact bridge shaped shelves made out of wood or acrylic. You position them across your drawing to help you to rest your arm and stabilize your hand. The only drawback: you can not perform these long and sweeping motions in exchange.

Second you could develop your drawing style in a direction where it is not necessary to draw excellent details in great precision. Therefore you learn to get a looser more flowing and more forgiving style.

Lastly you can consider making use of stencils, french curves and rulers.

Most important: don't get frustrated. Just imagine: old Charles M. Schulz (creator of Charlie Brown and Snoopy) had Parkinson. Nonetheless he managed to adapt and compensate the trembling so he didn't stop illustrating his comic strips till he retired (at age 77!).

Acquire more content to discover to draw with shaky hands! Visit us and pick up a guide to learn drawing

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